The 90-Day Momentum MethodÂ
Daily Support. Real Follow-Through. Actual Results.
Private Text Access ⢠90 Days ⢠No Calls ⢠No Overwhelm
If youâre here, youâre probably tired of:
⢠Being amazing for 2 days then falling off
⢠Nighttime eating that feels âautomaticâ
⢠Promising yourself youâll start Monday
⢠Being overwhelmed and then disappearing
⢠Knowing exactly what to do but not following through
⢠Feeling like you have no one to check in with
⢠Eating because you're stressed, not hungry
If any of this hits home â this is the support that finally changes that.
What you do need right now is support in the moment youâre about to sabotage.
Support thatâs in your pocket, not on your calendar.
Support that meets you in the moment â
when youâre stressed, craving, spiraling, or ready to disappear.
If you struggle with consistencyâŚ
If you start strong and then fall offâŚ
If you know EXACTLY what to do but donât follow throughâŚ
Then this is the most helpful thing I could possibly offer you.
Daily support, text check-ins, and emotional regulation coaching so you finally follow through and stop slipping back into old patterns.
Instead feel calm in your body again.
Follow-through becomes easy.
Zero more starting over.
No Zoom calls.
No scheduling.
No overwhelm.
Just consistent support that keeps you moving forward every single day.
Youâre not doing this alone anymore.
Iâm with you every step of the way â literally in your phone.
đĽThis is for you if đĽ:
⢠You find yourself emotionally eating, especially at night
⢠You start out motivated but canât maintain momentum
⢠You disappear when life gets stressful
⢠You get overwhelmed easily and shut down
⢠You want someone to hold you to the version of you youâre becoming
⢠You crave simple, grounded support instead of more âhomeworkâ
⢠You want to feel calm, in control, and proud of yourself again
⢠Youâre ready for progress, not perfection
Â
Feeling triggered?
Cravings hitting?
Overwhelmed?
Spiraling?
You text me â I coach you back to center.
This is where the breakthroughs happen.
I assess your patterns and give you custom recommendations that fit your life.
Itâs like having a naturopathic doctor + mindset coach in your pocket.
INCLUDES:
- Access to Coach Andrea via text only
- Daily check ins at the clients discretion with direct feedback from Andrea within 24hours, time depending. Quicker feedback between office hours of 11am-7pmEST.
- Weekly review of all data tracked, agreed upon by Coach and Client
- Extra support needed to accomplish habits
- Past success has shown clients successfully lose 1-3lbs per week
**guarantees or promises on results is not included. The results are 100% the responsibility of the client.
âď¸ Why this works
(better than any self-paced program)
Because accountability is the missing piece.
Information doesnât change your life.
Consistency does.
But itâs almost impossible to stay consistent alone â especially when youâre stressed, dysregulated, overwhelmed, or exhausted.
With this program, you get:
⢠Someone watching out for you
⢠Someone who wonât let you ghost yourself
⢠Someone who reminds you of the badass YOU are
⢠Someone who gets what midlife feels like
⢠Someone who helps you navigate cravings in real time
⢠Someone who keeps you anchored, calm, and moving forward
This is why my clients see massive transformation â not eventually, but quickly.
âď¸ WHY PEOPLE LOVE TEXT-ONLY SUPPORT
âŚbecause it means:
⢠No Zoom/Video fatigue
⢠No scheduling issues
⢠No âprepâ or âperformanceâ
⢠You can message from anywhere
⢠You get support in the moment, not 6 days later
⢠Itâs simple, sustainable, and fits your life
This is the easiest form of support to stick with â and thatâs why it works.
LIMITED SPOTS ONLY
I can only support 10 women at a time to keep the coaching intimate and personal.
Once the spots are full, the page will close.
JOIN TODAY!