Quiet the food noise and feel at peace around food.

A gentle 5-minute daily practice to end late-night cravings and wake up proud.

ONE-TIME PAYMENT of $17. No Subscription.

Trusted by 1,000+ women who’ve worked with Andrea to reclaim a healthy connection with food and lasting change around eating and self-control.

Yes — I want to break the binge cycle now!

Quiet the food noise and feel at peace around food.

A gentle 5-minute daily practice to end late-night cravings and wake up proud.

Yes — I want to break the binge cycle now!

ONE-TIME PAYMENT of $17. No Subscription.

Trusted by 1,000+ women who’ve worked with Andrea to reclaim a healthy connection with food and lasting change around eating and self-control.

What happened after just one night…

Here's what's waiting for you

with the $17 Binge Breaker Program:

  • A 5-minute protocol to INSTANTLY interrupt nighttime bingeing
  • A Trigger Decoder to stop emotional spirals before they start
  • A calm, in-control feeling (even when life feels like too much)

Instant access. Yours forever. One-time payment. Used by women across North America. Results noticeable in less than a week!

Step 1: Wake Up to the Patterns Controlling You

Ever feel like you’re eating before you even realize what’s happening? That’s because your brain runs on habit loops—automatic triggers that lead to the same behaviors over and over again. But once you become aware of these hidden patterns, you can break them.

Step 2: Break the Old Circuit & Create a New One

Think of your brain like a GPS—right now, it’s programmed to take the fastest route to instant gratification (hello, cravings). But the moment you interrupt the cycle and choose differently, you start creating a brand-new path—one that leads to freedom instead of frustration.

Step 3: Make Your Brain Work for You, Not Against You

Every time you reinforce a new habit—whether it’s pausing before eating, shifting your self-talk, or choosing foods that fuel you—your brain strengthens that connection. The old patterns? They fade. And soon, making the right choice isn’t a battle—it’s just who you are now.

Step 4: Lock in Lasting Change

Most people fail because they try to rely on willpower. But real transformation happens when your brain is rewired at a deeper level. When that happens, you don’t have to “force” yourself to eat better or fight cravings—they simply lose their grip on you.

Step 1: Wake Up to the Patterns Controlling You

Ever feel like you’re eating before you even realize what’s happening? That’s because your brain runs on habit loops—automatic triggers that lead to the same behaviors over and over again. But once you become aware of these hidden patterns, you can break them.

Step 2: Break the Old Circuit & Create a New One

Think of your brain like a GPS—right now, it’s programmed to take the fastest route to instant gratification (hello, cravings). But the moment you interrupt the cycle and choose differently, you start creating a brand-new path—one that leads to freedom instead of frustration.

Step 3: Make Your Brain Work for You, Not Against You

Every time you reinforce a new habit—whether it’s pausing before eating, shifting your self-talk, or choosing foods that fuel you—your brain strengthens that connection. The old patterns? They fade. And soon, making the right choice isn’t a battle—it’s just who you are now.

Step 4: Lock in Lasting Change

Most people fail because they try to rely on willpower. But real transformation happens when your brain is rewired at a deeper level. When that happens, you don’t have to “force” yourself to eat better or fight cravings—they simply lose their grip on you.

Yes! I’m In for $17!

ONE-TIME PAYMENT of $17. No Subscription.

We accept different payment options.

Need help ordering or have questions? Send us an email at [email protected]

REAL WOMEN. REAL WINS.

These women were stuck in the same nighttime spiral. Here’s what happened after they tried the 5‑MIN Binge Breaker:

All testimonials are from real women who’ve used this method. Results vary—but relief often starts on Day One.

Why this works...

Most women try to fix emotional eating with food rules. But if your nervous system still sees food as your only comfort... no plan will stick.

This method doesn’t shame, restrict, or “discipline” you. It gently rewires your brain’s emotional response—so calm and in control becomes your new default.

Get These Binge Breaker Bonuses When You Join Today.

You’re not just getting one tool. You’re getting an entire binge-interrupt toolkit—designed to help you feel calm, clear, and in control tonight.

Because sometimes you need more than a method—you need support in the moment it matters most.

Bonus #1: Trigger Decoder Training

Finally understand what’s really happening when you feel out of control with food. This video breaks down the exact moment emotional eating starts—so you can stop feeling powerless and start taking back control.

After watching, you’ll recognize your triggers before they take over, allowing you to pause, reset, and make a different choice before the binge spiral begins.

(Value $47)

Bonus #2: Emergency Craving Reset

In the moment when cravings feel too strong to fight, this video gives you an instant, no-BS strategy to disrupt the urge and take back control—without feeling deprived.

You’ll walk away with a powerful mental shift that stops cravings in their tracks, so you don’t have to rely on willpower (or feel like you’re missing out).

(Value $67)

Bonus # 3: The “Oops, Too Late” Recovery Plan

You’ve already eaten half the bag of chips and poured the third glass of wine before realizing what happened. Now what? This video helps you reset immediately—without shame, guilt, or the “screw it” mentality that leads to more overeating.

Instead of spiralling into regret and self-sabotage, you’ll have a simple, step-by-step plan to interrupt the cycle, reset your mindset, and move forward without undoing all your progress.

(Value $37)

Bonus #4: The Cravings Translation Guide

Ever wonder why you crave certain foods? This guide uncovers the real reasons behind cravings and what your body actually needs instead.

You’ll learn how to decode your cravings, understand your body’s deficiencies, and make simple swaps that satisfy your body without feeling restricted.

(Value $57)

I saved something special for last...

Let’s be honest — for most $17 offers, you do not get access to the actual expert. That alone makes this wildly overdelivering.

Bonus #5: Live Expert Support - Ask Andrea Anything

You’re not doing this alone. Inside the private Q&A section, you’ll have direct access to Andrea herself — to get clarity, ask questions, and receive personal insight.

(Value $500+)

Because sometimes you need more than a method—you need support in the moment it matters most.

Bonus #1: Trigger Decoder Training

Finally understand what’s really happening when you feel out of control with food. This video breaks down the exact moment emotional eating starts—so you can stop feeling powerless and start taking back control.

After watching, you’ll recognize your triggers before they take over, allowing you to pause, reset, and make a different choice before the binge spiral begins.

(Value $47)

Bonus #2: Emergency Craving Reset

In the moment when cravings feel too strong to fight, this video gives you an instant, no-BS strategy to disrupt the urge and take back control—without feeling deprived.

You’ll walk away with a powerful mental shift that stops cravings in their tracks, so you don’t have to rely on willpower (or feel like you’re missing out).

(Value $67)

Bonus # 3: The “Oops, Too Late” Recovery Plan

You’ve already eaten half the bag of chips and poured the third glass of wine before realizing what happened. Now what? This video helps you reset immediately—without shame, guilt, or the “screw it” mentality that leads to more overeating.

Instead of spiralling into regret and self-sabotage, you’ll have a simple, step-by-step plan to interrupt the cycle, reset your mindset, and move forward without undoing all your progress.

(Value $37)

Bonus #4: The Cravings Translation Guide

Ever wonder why you crave certain foods? This guide uncovers the real reasons behind cravings and what your body actually needs instead.

You’ll learn how to decode your cravings, understand your body’s deficiencies, and make simple swaps that satisfy your body without feeling restricted.

(Value $57)

I saved something special for last...

Let’s be honest — for most $17 offers, you do not get access to the actual expert. That alone makes this wildly overdelivering.

Bonus #5: Live Expert Support - Ask Andrea Anything

You’re not doing this alone. Inside the private Q&A section, you’ll have direct access to Andrea herself — to get clarity, ask questions, and receive personal insight.

(Value $500+)

This is what life can look like just weeks after starting…

You Don’t Need to Start Over Monday, or Next Month, or Next Year...

You’re not broken. You’re just stuck in a loop your nervous system never learned how to exit. This 5-minute audio gives you a way out.

👉 A way to stop the nighttime spiral before it starts
👉 A way to feel calm and proud—even when life is overwhelming
👉 A way to finally trust yourself again

And you don’t have to wait.

Try the full program. Risk nothing. Keep everything.

You’ll get instant access to everything for just $17. And if it doesn’t help, just email me within 14 days. I’ll refund you, no questions asked.

 No subscriptions

 Yours for life

 Results seen in less than a week

 

So, let's recap!

Here’s Everything You Get Inside the 5Min Binge Breaker Bundle!

5MIN Binge Breaker
5MIN Binge Breaker Program
The 4-step core method that rewires brain — in under 20 minutes total
(Value: $497)
Trigger Decoder Training
Identify and stop emotional eating before it starts
(Value: $47)
Emergency Craving Reset
Instant intervention for intense cravings
(Value: $67)
Recovery Protocol for “Oops, I Already Did It” Nights
Get back on track fast — no shame, no spiral
(Value: $37)
Cravings Translation Guide
Discover what your body’s really asking for
(Value: $57)
Direct Access to Andrea
Get personal guidance + clarity in the Q&A vault
(Value: $500+)

It’s all waiting for you — ready to go, the moment you say yes.

Get Instant Access Today for Only $17!

Yes! I’m In for $17!

ONE-TIME PAYMENT of $17. No Subscription.

We accept different payment options.

Need help ordering or have questions? Send us an email at [email protected]

Frequently Asked Questions

Disclaimer

The 5MIN Binge Breaker is a mindset and behavior-based training program designed for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Results may vary and are not guaranteed.

This program is not a substitute for professional medical advice or therapy. Always consult with your physician or qualified healthcare provider before making changes to your diet, health routine, or mental health care.

By purchasing this program, you agree to our 14-day refund policy as outlined above.