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Quiet the food noise and feel at peace around food.

A simple 5-minute tool to stop eating the moment the urge hits
ONE-TIME PAYMENT of $17.
No Subscription

Yes! I want to break the binge cycle now!

 

Quiet the food noise and feel at peace around food.

A simple 5-minute tool to stop eating the moment the urge hits
ONE-TIME PAYMENT of $17.
No Subscription

Yes! I want to break the binge cycle now!

ONE-TIME PAYMENT of $17. No Subscription.

Trusted by 1,000+ women who’ve worked with Andrea to reclaim a healthy connection with food and lasting change around eating and self-control.

What happened after just one night from women already inside…

If you're a late night binge eater or uncontrolled emotional eater, then I bet you've caught yourself thinking at least one of these...

“Why can’t I stop once I start eating?”

“I know what I should do… but I still don’t do it.”

“I can’t even keep cookies in the house...they’ll be gone in one night.”

“I’ve gained and lost the same weight my whole life.”

“I don't recognize my body right now.”

“I feel completely out of control around food.”

Boredom, reward, stress… food becomes the quickest "go to". 

And if it always hits after 9pm? That’s not random.
That’s a nervous system pattern ... and patterns can change.

Here’s what no one told you:
It’s not because you’re unmotivated or not committed.
It’s because your brain learned food = relief.
And until you change that pattern at the root, the cycle keeps coming back.

Chances are you've tried at least one of these in the past...

Why didn't the results stick? Because:

 Diets don’t fix emotional eating.

 Willpower alone will never win against cravings.

 Restricting food only makes bingeing worse.

The real problem?

Somewhere along the way (recently or long ago), your negative relationship with food began. Perhaps it was always there. You can’t remember a time when you didn’t turn to food for comfort, unconditional love, and something you “could” control.

Until it started costing you.

What is also true is that not everyone struggles with this.

There are women... balancing all the same stressors...who DON'T have a negative relationship with food.

They don’t deprive.

They don’t count every calorie.

They’re free.

Women who’ve healed their relationship with food also healed their stress response, their need for comfort and love from chips, sugar, or wine and now have a whole new identity...

“I’m just not someone who overeats.”
“I don’t eat when I’m not hungry.”

They don’t think about food the same way.
They don’t feel the same way.

I’VE READ ENOUGH, I'M READY!

ONE-TIME PAYMENT of $17. No Subscription.

So, what if… Imagine with me here…you could walk past your favorite foods and not even want them?

So, the next question is—HOW?

How can you not give in to these foods when you just want them—need them?

For years, scientists thought your brain was stuck—unchangeable. But Harvard and leading neuroscientists like Dr. Michael Merzenich have proven your brain can actually re-wire itself at any age. That’s called neuroplasticity.

That what I developed my Pattern Scramble Protocol off of, so you can rewire those cravings to disappear in the moment of the URGE when it happens. 

And it doesn’t have to take hours—just 5 minutes a day.

Still Skeptical?

Do you know where an emotional craving really comes from?
It’s not a logical problem, it’s an unconscious pattern problem.

Here’s My Favorite Analogy

Think of your unconscious mind like your phone. There are old “apps” running in the background. Those apps helped you cope & move on from your past memories. But now? They’re just slowing you down.

That’s where my Pattern Scramble Protocol comes in.

We don’t try to “fight” cravings or restrict "bad" foods. We simply uninstall the old app and install a new, better one. The more you use the new app, the stronger it gets. And soon, you’re not even tempted by those old habits.

You can start IMMEDIATELY.
One Interrupted Binge Beats Perfection Any Day

Hi! I’m Andrea...

I’ve struggled with my weight since 8th grade.

As a young teen, I lost 60 pounds — but not before being known as “the fat girl” in school. I had acne, braces — the whole trifecta. 

Years later, after starting a family and raising two girls, the weight came back. And with it… the shame. The self-deprecating thoughts. The constant emotional battles. There were nights I’d eat an entire bag of chips in front of the TV. 

I’ve been where you are.

That’s what led me to study neuroscience and how the unconscious mind controls behaviours and habits and integrate that into my naturopathic medical practice.

I have guided 2000+ women as a licensed naturopathic doctor and as a Master Mindset Coach to success with their habits and health. I even wrote a book about it! MAXIMized Health

Right now, your brain might still be telling you, ‘I’ve tried everything… what if this doesn’t work either?’

Here’s the truth: this isn’t just another tactic. It’s a brain-based shift that rewires your cravings from the root AND it only takes 5 minutes a day.

NOW you can change it. And when you do, healthier choices become effortless…in less than 5 minutes! Wake up feeling lighter, clearer, and back in control because the nighttime emotional eating finally stops

I'M SO READY FOR THIS! LET ME IN FOR $17 TODAY

Here’s how the 5MIN Binge Breaker Program works

All trainings are delivered through bite-sized trainings (each under 20 minutes)

Step 1: Wake Up to the Patterns Controlling You

Ever feel like you’re eating before you even realize what’s happening? That’s because your brain runs on habit loops—automatic triggers that lead to the same behaviors over and over again. But once you become aware of these hidden patterns, you can break them.

Step 2: Break the Old Circuit & Create a New One

Think of your brain like a GPS—right now, it’s programmed to take the fastest route to instant gratification (hello, cravings). But the moment you interrupt the cycle and choose differently, you start creating a brand-new path—one that leads to freedom instead of frustration.

Step 3: Make Your Brain Work for You, Not Against You

Every time you reinforce a new habit—whether it’s pausing before eating, shifting your self-talk, or choosing foods that fuel you—your brain strengthens that connection. The old patterns? They fade. And soon, making the right choice isn’t a battle—it’s just who you are now.

Step 4: Lock in Lasting Change

Most people fail because they try to rely on willpower. But real transformation happens when your brain is rewired at a deeper level. When that happens, you don’t have to “force” yourself to eat better or fight cravings—they simply lose their grip on you.

Step 1: Wake Up to the Patterns Controlling You

Ever feel like you’re eating before you even realize what’s happening? That’s because your brain runs on habit loops—automatic triggers that lead to the same behaviors over and over again. But once you become aware of these hidden patterns, you can break them.

Step 2: Break the Old Circuit & Create a New One

Think of your brain like a GPS—right now, it’s programmed to take the fastest route to instant gratification (hello, cravings). But the moment you interrupt the cycle and choose differently, you start creating a brand-new path—one that leads to freedom instead of frustration.

Step 3: Make Your Brain Work for You, Not Against You

Every time you reinforce a new habit—whether it’s pausing before eating, shifting your self-talk, or choosing foods that fuel you—your brain strengthens that connection. The old patterns? They fade. And soon, making the right choice isn’t a battle—it’s just who you are now.

Step 4: Lock in Lasting Change

Most people fail because they try to rely on willpower. But real transformation happens when your brain is rewired at a deeper level. When that happens, you don’t have to “force” yourself to eat better or fight cravings—they simply lose their grip on you.

Who This Is (and Isn’t) For

 This is for you if...

  • You struggle with emotional or nighttime eating
  • You’re tired of white-knuckling your way through every craving.
  • You’re open to a new, science-backed way of change
  • You want freedom from food without counting, tracking, or punishing yourself.

 This isn't for you if...

  • You’re looking for a strict diet or meal plan
  • You want overnight results without actually working the program
  • You aren’t ready to explore what’s driving your habits beneath the surface

Get Instant Access Today for Only $17!

Yes! I’m In!

ONE-TIME PAYMENT. No Subscription.

We accept different payment options.

Need help ordering or have questions? Send us an email at [email protected]

But wait!
There's MORE!

I've drummed up 5 BIG bonuses to make sure that you don't leave this page without taking action.

Because sometimes you need more than a method—you need support in the moment it matters most.

Bonus #1: Trigger Decoder Training

Finally understand what’s really happening when you feel out of control with food. This video breaks down the exact moment emotional eating starts—so you can stop feeling powerless and start taking back control.

After watching, you’ll recognize your triggers before they take over, allowing you to pause, reset, and make a different choice before the binge spiral begins.

(Value $47)

Bonus #2: Emergency Craving Reset

In the moment when cravings feel too strong to fight, this video gives you an instant, no-BS strategy to disrupt the urge and take back control—without feeling deprived.

You’ll walk away with a powerful mental shift that stops cravings in their tracks, so you don’t have to rely on willpower (or feel like you’re missing out).

(Value $67)

Bonus # 3: The “Oops, Too Late” Recovery Plan

You’ve already eaten half the bag of chips and poured the third glass of wine before realizing what happened. Now what? This video helps you reset immediately—without shame, guilt, or the “screw it” mentality that leads to more overeating.

Instead of spiralling into regret and self-sabotage, you’ll have a simple, step-by-step plan to interrupt the cycle, reset your mindset, and move forward without undoing all your progress.

(Value $37)

Bonus #4: The Cravings Translation Guide

Ever wonder why you crave certain foods? This guide uncovers the real reasons behind cravings and what your body actually needs instead.

You’ll learn how to decode your cravings, understand your body’s deficiencies, and make simple swaps that satisfy your body without feeling restricted.

(Value $57)

I saved something special for last...

Let’s be honest — for most $17 offers, you do not get access to the actual expert. That alone makes this wildly overdelivering.

Bonus #5: Live Expert Support - Ask Andrea Anything

You’re not doing this alone. Inside the private Q&A section, you’ll have direct access to Andrea herself — to get clarity, ask questions, and receive personal insight.

(Value $500+)

Because sometimes you need more than a method—you need support in the moment it matters most.

Bonus #1: Trigger Decoder Training

Finally understand what’s really happening when you feel out of control with food. This video breaks down the exact moment emotional eating starts—so you can stop feeling powerless and start taking back control.

After watching, you’ll recognize your triggers before they take over, allowing you to pause, reset, and make a different choice before the binge spiral begins.

(Value $47)

Bonus #2: Emergency Craving Reset

In the moment when cravings feel too strong to fight, this video gives you an instant, no-BS strategy to disrupt the urge and take back control—without feeling deprived.

You’ll walk away with a powerful mental shift that stops cravings in their tracks, so you don’t have to rely on willpower (or feel like you’re missing out).

(Value $67)

Bonus # 3: The “Oops, Too Late” Recovery Plan

You’ve already eaten half the bag of chips and poured the third glass of wine before realizing what happened. Now what? This video helps you reset immediately—without shame, guilt, or the “screw it” mentality that leads to more overeating.

Instead of spiralling into regret and self-sabotage, you’ll have a simple, step-by-step plan to interrupt the cycle, reset your mindset, and move forward without undoing all your progress.

(Value $37)

Bonus #4: The Cravings Translation Guide

Ever wonder why you crave certain foods? This guide uncovers the real reasons behind cravings and what your body actually needs instead.

You’ll learn how to decode your cravings, understand your body’s deficiencies, and make simple swaps that satisfy your body without feeling restricted.

(Value $57)

I saved something special for last...

Let’s be honest — for most $17 offers, you do not get access to the actual expert. That alone makes this wildly overdelivering.

Bonus #5: Live Expert Support - Ask Andrea Anything

You’re not doing this alone. Inside the private Q&A section, you’ll have direct access to Andrea herself — to get clarity, ask questions, and receive personal insight.

(Value $500+)

Try the full program. Risk nothing. Keep everything.

Test-drive the 5MIN Binge Breaker for 14 days — completely risk-free.

If you’re not feeling more in control, more energized, and more at peace with food… Just send us a message.

We’ll refund every dollar — and you still keep the full program.

Because the only thing you should lose…
is the binge spiral.

Your Brain is Already Changing—Here’s How You Take Control.

Neuroscience proves that your brain is always rewiring itself. The question is: will it keep reinforcing the habits keeping you stuck, or will you take control and reprogram it for the life (and body) you actually want?

This is what life can look like just weeks after starting…

Here's a sneak peek of what awaits you inside when you join the 5MIN Binge Breaker program.

 

So, let's recap!

Here’s Everything You Get Inside the 5Min Binge Breaker Bundle!

5MIN Binge Breaker Program
The 4-step core method that rewires brain — in under 20 minutes total
Trigger Decoder Training
Identify and stop emotional eating before it starts
(Value: $47)
Emergency Craving Reset
Instant intervention for intense cravings
(Value: $67)
Recovery Protocol for “Oops, I Already Did It” Nights
Get back on track fast — no shame, no spiral
(Value: $37)
Cravings Translation Guide
Discover what your body’s really asking for
(Value: $57)
Direct Access to Andrea
Get personal guidance + clarity in the Q&A vault
(Value: $500+)

That's a total value of $1,200+

Yes! I’m In for $17!

Get Instant Access for Only $17!

ONE-TIME PAYMENT. No Subscription.

We accept different payment options.

Need help ordering or have questions? Send us an email at [email protected]

Binge Breaker Wins!

Binge Breaker Wins!

Frequently Asked Questions

Get Instant Access Today for Only $17!

Yes! I’m In for $17!

ONE-TIME PAYMENT. No Subscription.

We accept different payment options.

Need help ordering or have questions? Send us an email at [email protected]

Disclaimer

The 5MIN Binge Breaker is a mindset and behavior-based training program designed for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Results may vary and are not guaranteed.

This program is not a substitute for professional medical advice or therapy. Always consult with your physician or qualified healthcare provider before making changes to your diet, health routine, or mental health care.

By purchasing this program, you agree to our 14-day refund policy as outlined above.