• Stop beating youself up for needing rest or boundaries. Inside this experience, you'll learn how to rest without spiraling into shame—and finally feel safe setting boundaries that don’t require an apology.EVER.

• Let go of the guilt that erupts any time you choose you. You’ll unravel the old stories that make self-care feel selfish—so you can start choosing yourself without the emotional hangover.

• Learn how to regulate your emotions instead of suppressing them. Together, we’ll break the habit of bottling things up and teach your body how to feel without breaking down.

• Feel proud of how you show up for YOU—not just for others, for you. This isn’t about being perfect. It’s about waking up and actually liking the woman in the mirror—because you showed up for you.

• Be the cycle-breakers (karmic line healer) the ones who heals the trauma you never asked to hold. You’re not here to carry the weight of what hurt you—you’re here to heal it. This is your chance to be the woman who ends the pattern, not repeats it.

Day 1

✨ You’ve been driving to push harder. Hustle more. Work harder. Do more.
But what if that’s exactly what’s keeping you stuck, exhausted, and quietly losing yourself in the process?

In this powerful session, you’ll discover:

• The hidden reason high-achieving women hit burnout (even when they “do everything right”).
• The real cost of overgiving, perfectionism, and ignoring what your body is trying to tell you.
• A simple but eye-opening audit that reveals exactly where your energy is leaking.
• The single mindset shift that allows you to rise into the next level of your life, health, and business without burning out.

Let's find a calmer, clearer way forward—one that actually works for your goals and your nervous system.

 HOMEWORK: Time Study and Positive, Neutral, Negative Drains

Day 2

✨ You’ve outgrown the version of you that’s running your life..

It’s not about trying harder or adding more to your plate.

Today, we’re uncovering why the patterns you thought were keeping you safe—people-pleasing, overgiving, perfectionism—are actually the patterns keeping you stuck.

Inside this replay, you’ll learn:

• Why your current identity is tied to exhaustion, emotional spirals, and staying small.
• How your subconscious keeps pulling you back (and how to interrupt it).
• The role your Root and Sacral Chakras play in feeling safe enough to expand and receive.
• How to start embodying your future self now, not someday.
• A clear exercise to begin creating the woman you’re ready to become.

If you’re craving a calmer, more aligned way of living—and you’re ready to feel like yourself again—

 HOMEWORK: Identity Triangle & Write Your New Identity Story

Day 3

✨ Day 3: Why You’re Stuck in Emotional Spirals (and How to Clear Them)

ou’re doing all the right things, but the emotional spirals keep pulling you back. Why? Because your unconscious filters—created by old beliefs, hidden fears, and patterns—are keeping you stuck, no matter how hard you try.

Inside today’s live, you’ll discover: 

• Why adding more isn’t working when your emotional “filter” is clogged.
• The 5 most common patterns draining your energy (and how they show up in your day).
• How to clear these blocks so you can regulate your emotions and expand without burning out.

 HOMEWORK: Bring what you've got for your Time Study. Check in as often as you can on "Where's the Tension"?

Day 4

✨ You’ve tried the early alarms, the water trackers, the color-coded calendars…but the chaos always creeps back in, doesn’t it?

In this eye-opening session, you’ll discover: 

• Why forcing routines you can’t stick to is draining your energy (and what your nervous system actually needs instead).
• The 7 non-negotiable habits that help you build a life you don’t need to escape from—without perfection or overwhelm.
• The sneaky Life Force Drains stealing your clarity (and how to swap them for Life Force Chargers that actually give you momentum).
• Why you think you have no choice or time (and how to take your power back).
• The real reason you keep falling off track—and how community support changes everything.

WATCH THIS to break the spiral in order to seriously commit to your new routine

HOMEWORK: Create your CEO Calendar and the boundaries needed to uphold it.

Day 5

✨ Ever feel like no matter how much you journal, meditate, or “do the work,” you still slip back into old patterns the moment you’re around your family, your partner, or at work?

In this powerful final session, you’ll discover:

• Why your needs are getting lost in translation (and how to ask for what you need without guilt or drama).
• The difference between hinting and actually communicating (and why it’s costing you your peace).
• Why conflict feels terrifying (and how to stay calm while holding your boundaries).
• The hidden “invisible rope” that’s been keeping you stuck in the same patterns, even though you’re strong enough to break free.
• Why community support is the missing piece in finally living as the woman you are becoming.

👉 Catch the Day 5 Replay Now and learn how to protect your peace while holding your next-level identity, no matter who you’re around.